Lane Ingram

Licensed Professional Counselor, He/Him/His

Virtual Cognitive Behavioral Therapy

Now in network with United Healthcare and Blue Cross Blue Shield! Cognitive Behavioral Therapy (CBT) provides practical coping skills and tools that will help you get back on track. Feel better about yourself and your life. I’m laid back, conversational, and non-judgmental. Let’s work together to get you feeling better about yourself and your life.

Learn how to deal with common frustrations:

Anxious?

  • Love yourself

  • Reduce self-doubt

  • Feel confident

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Unmotivated?

  • Stop procrastinating

  • Be more productive

  • Thrive at work/home

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Unfulfilled?

  • Love your life

  • Change careers

  • Find your purpose

Learn more
Schedule an appointment

Specialties

Telehealth, Anxiety, Panic Attacks, Stress, Productivity, Self-Esteem, Self-Doubt, ADHD, Changing Careers, Quarter-life Crisis, Relationships, Communication Skills, Coping with Grad School, Focus, Procrastination, Time Management, Sex Positivity